SmartPrice, Rolls White Finger Bread, Sandwich
✓
Roll50 g

Calories in 1 Roll (50 g)
121 calories, 4.5 from fat
 
Carbs
24 g
 
Proteins
4.5 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • SmartPrice, Rolls White Finger Bread, Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • SmartPrice, Rolls White Finger Bread, Sandwich contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SmartPrice, Rolls White Finger Bread, Sandwich

Serving Size: Roll (50g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 275.6 mg 11.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.8 mg 2.7%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 134.4 mg 13.4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 3.9%
Phosphorus (P) 183.5 mg 18.4%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1 mg 6.9%