Smashburger, Arizona Smashburger , Regular, No Bun
✓
Grams100 g

Calories in 1 grams (100 g)
577 calories, 409.5 from fat
 
Carbs
5 g
 
Proteins
33 g
 
Fat
45.5 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Arizona Smashburger , Regular, No Bun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Smashburger, Arizona Smashburger , Regular, No Bun contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (66% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
2%
Carbs
4%
Fiber
70%
Fat
100%
Saturated Fat
48%
Cholesterol
42%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Arizona Smashburger , Regular, No Bun

Serving Size: grams (100g)

* Amount Per Serving
Calories 577 cal
Calories from Fat 409.5 cal
% Daily Value
Total Fat 45.5 g 70%
Saturated Fat 20 g 100%
Cholesterol 143 mg 47.7%
Sodium 995 mg 41.5%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1.2 mg 7.8%