How many calories in Smashburger, Arizona Smashburger, Small Smash?

650 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).

How many carbs in Smashburger, Arizona Smashburger, Small Smash?

43 g. of carbs (14.3%DV) per grams (100 g.)

How much protein in Smashburger, Arizona Smashburger, Small Smash?

25 g. of protein (50%DV) per grams (100 g.)

How much fiber in Smashburger, Arizona Smashburger, Small Smash?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Smashburger, Arizona Smashburger, Small Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Arizona Smashburger, Small Smash?

43 g. fat (66.2%DV) per grams (100 g.)

How much sodium in Smashburger, Arizona Smashburger, Small Smash?

1240 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Arizona Smashburger, Small Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin C, Calcium, Selenium, Vitamin B6, Magnesium, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in Smashburger, Arizona Smashburger, Small Smash?

4 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Arizona Smashburger, Small Smash?

4 grams of sugar per grams (100 g.)

Smashburger, Arizona Smashburger, Small Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin C, Calcium, Selenium, Vitamin B6, Magnesium, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

650 calories / 387 from fat

Carbohydrates

43 g

Proteins

25 g

Fat

43 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Very High Density

(6.5 cal/g)

Medium Density

(5.4 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 217 min

Jog 87 min

Cleaning 163 min

Child Care 260 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		650 cal
Calories from Fat		387 cal
			% Daily Value
Total Fat		43 g	66.2%
	Saturated Fat	16 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		1240 mg	🔒%
Total Carbohydrate		43 g	14.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	4 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%