Smashburger, Arizona Smashburger, Smash
✓
Grams100 g

Calories in 1 grams (100 g)
761 calories, 468 from fat
 
Carbs
44 g
 
Proteins
33 g
 
Fat
52 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Arizona Smashburger, Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Smashburger, Arizona Smashburger, Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (66% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
15%
Carbs
16%
Fiber
80%
Fat
95%
Saturated Fat
41%
Cholesterol
60%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Arizona Smashburger, Smash

Serving Size: grams (100g)

* Amount Per Serving
Calories 761 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 19 g 95%
Cholesterol 124 mg 41.3%
Sodium 1427 mg 59.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%