How many calories in Smashburger, Atlanta Smashburger, Smash?

971 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).

How many carbs in Smashburger, Atlanta Smashburger, Smash?

64 g. of carbs (21.3%DV) per grams (100 g.)

How much protein in Smashburger, Atlanta Smashburger, Smash?

34 g. of protein (68%DV) per grams (100 g.)

How much fiber in Smashburger, Atlanta Smashburger, Smash?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Smashburger, Atlanta Smashburger, Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Atlanta Smashburger, Smash?

68 g. fat (104.6%DV) per grams (100 g.)

How much sodium in Smashburger, Atlanta Smashburger, Smash?

1687 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Atlanta Smashburger, Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (68% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (120% of DV/100g).

Is there sugar in Smashburger, Atlanta Smashburger, Smash?

21 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Atlanta Smashburger, Smash?

21 grams of sugar per grams (100 g.)

Smashburger, Atlanta Smashburger, Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (68% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (120% of DV/100g).

Calories in 1 grams (100g)

971 calories / 612 from fat

Carbohydrates

64 g

Proteins

34 g

Fat

68 g

Saturated Fat

24 g

Calories

Nutrition

Risky Content

Very High Density

(9.7 cal/g)

Medium Density

(3.4 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 324 min

Jog 129 min

Cleaning 243 min

Child Care 388 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		971 cal
Calories from Fat		612 cal
			% Daily Value
Total Fat		68 g	104.6%
	Saturated Fat	24 g	🔒%
Cholesterol		134 mg	🔒%
Sodium		1687 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	21 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%