How many calories in Smashburger, Kansas City Smashburger, Big Smash?

1140 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).

How many carbs in Smashburger, Kansas City Smashburger, Big Smash?

55 g. of carbs (18.3%DV) per grams (100 g.)

How much protein in Smashburger, Kansas City Smashburger, Big Smash?

49 g. of protein (98%DV) per grams (100 g.)

How much fiber in Smashburger, Kansas City Smashburger, Big Smash?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Smashburger, Kansas City Smashburger, Big Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, Kansas City Smashburger, Big Smash?

82 g. fat (126.2%DV) per grams (100 g.)

How much sodium in Smashburger, Kansas City Smashburger, Big Smash?

2470 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, Kansas City Smashburger, Big Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz). Good source of proteins (98% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (200% of DV/100g).

Is there sugar in Smashburger, Kansas City Smashburger, Big Smash?

7 grams of sugar per grams (100 g.)

How much sugar in Smashburger, Kansas City Smashburger, Big Smash?

7 grams of sugar per grams (100 g.)

Smashburger, Kansas City Smashburger, Big Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin A, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
Good source of proteins (98% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (200% of DV/100g).

Calories in 1 grams (100g)

1140 calories / 738 from fat

Carbohydrates

55 g

Proteins

49 g

Fat

82 g

Saturated Fat

40 g

Calories

Nutrition

Risky Content

Very High Density

(11.4 cal/g)

Medium Density

(3.8 %/cal)

Very High Density

(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 380 min

Jog 152 min

Cleaning 285 min

Child Care 456 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1140 cal
Calories from Fat		738 cal
			% Daily Value
Total Fat		82 g	126.2%
	Saturated Fat	40 g	🔒%
Cholesterol		240 mg	🔒%
Sodium		2470 mg	🔒%
Total Carbohydrate		55 g	18.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	7 g	🔒%
Protein		49 g	98%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	24 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	450 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%