How many calories in Smashburger, NorCal Smashburger, Small Smash?

820 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).

How many carbs in Smashburger, NorCal Smashburger, Small Smash?

54 g. of carbs (18%DV) per grams (100 g.)

How much protein in Smashburger, NorCal Smashburger, Small Smash?

34 g. of protein (68%DV) per grams (100 g.)

How much fiber in Smashburger, NorCal Smashburger, Small Smash?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Smashburger, NorCal Smashburger, Small Smash?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Smashburger, NorCal Smashburger, Small Smash?

55 g. fat (84.6%DV) per grams (100 g.)

How much sodium in Smashburger, NorCal Smashburger, Small Smash?

1960 g. sodium (🔒%DV) per grams (100 g.)

Smashburger, NorCal Smashburger, Small Smash Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (68% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Is there sugar in Smashburger, NorCal Smashburger, Small Smash?

4 grams of sugar per grams (100 g.)

How much sugar in Smashburger, NorCal Smashburger, Small Smash?

4 grams of sugar per grams (100 g.)

Smashburger, NorCal Smashburger, Small Smash

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (68% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

820 calories / 495 from fat

Carbohydrates

54 g

Proteins

34 g

Fat

55 g

Saturated Fat

23 g

Calories

Nutrition

Risky Content

Very High Density

(8.2 cal/g)

Medium Density

(3.9 %/cal)

Very High Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 273 min

Jog 109 min

Cleaning 205 min

Child Care 328 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		820 cal
Calories from Fat		495 cal
			% Daily Value
Total Fat		55 g	84.6%
	Saturated Fat	23 g	🔒%
Cholesterol		135 mg	🔒%
Sodium		1960 mg	🔒%
Total Carbohydrate		54 g	18%
	Dietary Fiber	3 g	12%
	Sugars (Added)	4 g	🔒%
Protein		34 g	68%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%