How many calories in Smucker's Uncrustables?

322.7 calories per sandwich (93 g.) Smucker's Uncrustables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Smucker's Uncrustables?

41.6 g. of carbs (13.9%DV) per sandwich (93 g.)

How much protein in Smucker's Uncrustables?

11 g. of protein (22%DV) per sandwich (93 g.)

How much fiber in Smucker's Uncrustables?

3.1 g. of fiber (12.3%DV) per sandwich (93 g.)

How much saturated fat in Smucker's Uncrustables?

g. of saturated fat (%DV) per sandwich (93 g.)

How much fat in Smucker's Uncrustables?

13.7 g. fat (21.1%DV) per sandwich (93 g.)

How much sodium in Smucker's Uncrustables?

384.1 g. sodium (16%DV) per sandwich (93 g.)

Smucker's Uncrustables Nutrition Information

Smucker's Uncrustables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles). Smucker's Uncrustables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g) and fiber (13% of DV/100g)!

Is there sugar in Smucker's Uncrustables?

10.2 grams of sugar (34.1%DV) per sandwich (93 g.)

How much sugar in Smucker's Uncrustables?

10.2 grams of sugar (34.1%DV) per sandwich (93 g.)

Smucker's Uncrustables

Smucker''s Uncrustables Sandwich

58 g

Calories in 1 sandwich (93 g)

322.7 calories, 123.3 from fat

Carbs

41.6 g

Proteins

11 g

Fat

13.7 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Smucker's Uncrustables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles).
Smucker's Uncrustables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g) and fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

High
Density

(7.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

14% Carbs

12% Fiber

21% Fat

14%

Saturated Fat

0% Cholesterol

16% Sodium

34%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		322.7 cal
Calories from Fat		123.3 cal
			% Daily Value
Total Fat		13.7 g	21.1%
	Saturated Fat	2.9 g	14.4%
Cholesterol		0 mg	0%
Sodium		384.1 mg	16%
Total Carbohydrate		41.6 g	13.9%
	Dietary Fiber	3.1 g	12.3%
	Sugars (Added)	10.2 g	34.1%
Protein		11 g	22%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	154.4 mg	15.8%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	2.5 mg	13.6%
	Magnesium (Mg)	51.2 mg	12.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	225.1 mg	6.4%
	Phosphorus (P)	142.3 mg	14.2%
	Selenium (Se)	13.6 mcg	19.4%
	Zinc (Zn)	1.2 mg	7.7%

Smucker's Uncrustables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts