Sonic, Super Sonic Jalapeno Cheeseburger, Burgers

Sonic, Super Sonic Jalapeno Cheeseburger, Burgers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium, Phosphorus, Calcium and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 serving (286g)

860 calories / 468 from fat


 
Carbohydrates
53 g
 
Proteins
45 g
 
Fat
52 g
 
Saturated Fat
23 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(12 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 287 min
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Jog 115 min
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Cleaning 215 min
Burn calories with Child Care
Child Care 344 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Super Sonic Jalapeno Cheeseburger, Burgers

Serving Size: serving (286g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 23 g 🔒%
Cholesterol 155 mg 🔒%
Sodium 1310 mg 🔒%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.9 g 🔒%
Protein 45 g 90%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.7 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 57.2 mcg 🔒%
Vitamin E 2.9 mg 🔒%
Vitamin K 22.6 mcg 🔒%
 
Minerals
Calcium (Ca) 350 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 57.2 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 552 mg 🔒%
Phosphorus (P) 486.2 mg 🔒%
Selenium (Se) 138.4 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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