Spaghetti & Meatless Meatballs, Meatless & Soy-Free, Quorn, 9 oz |
✓ | Meal | 254 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (18 %/cal)
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Low
Density (0.1 %/g)
|
Spaghetti & Meatless Meatballs, Meatless & Soy-Free, Quorn, 9 oz
Serving Size: meal (254g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 11% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 5 mg | 2% | |
Sodium | 580 mg | 24% | |
Total Carbohydrate | 40 g | 13% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19 g | 38% | |
Vitamins | |||
Vitamin A | 999.5 IU | 20% | |
Vitamin B6 | 0.6 mg | 28.7% | |
Vitamin B12 | 0.4 mcg | 6.8% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 40.4 mcg | 50.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 48.3 mg | 12.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 477.9 mg | 13.7% | |
Phosphorus (P) | 274.3 mg | 27.4% | |
Selenium (Se) | 37.8 mcg | 54.1% | |
Zinc (Zn) | 1.5 mg | 10.2% |
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