Spam, Cheeseburger, Regular, Single Patty, With Condiments

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Sandwich

113 g

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• Spam, Cheeseburger, Regular, Single Patty, With Condiments have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Spam, Cheeseburger, Regular, Single Patty, With Condiments contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.1 %/cal)

Medium Density (0.8 %/g)

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31% Protein

10% Carbs

9% Fiber

22% Fat

33%

Saturated Fat

15% Cholesterol

30% Sodium

11%

Added Sugar

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