How many calories in Spam, Hamburger, Large, Single Patty, With Condiments?

440.3 calories per sandwich (172 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Spam, Hamburger, Large, Single Patty, With Condiments?

38.1 g. of carbs (12.7%DV) per sandwich (172 g.)

How much protein in Spam, Hamburger, Large, Single Patty, With Condiments?

27 g. of protein (53.9%DV) per sandwich (172 g.)

How much fiber in Spam, Hamburger, Large, Single Patty, With Condiments?

1.9 g. of fiber (7.6%DV) per sandwich (172 g.)

How much saturated fat in Spam, Hamburger, Large, Single Patty, With Condiments?

g. of saturated fat (%DV) per sandwich (172 g.)

How much fat in Spam, Hamburger, Large, Single Patty, With Condiments?

20 g. fat (30.7%DV) per sandwich (172 g.)

How much sodium in Spam, Hamburger, Large, Single Patty, With Condiments?

643.3 g. sodium (🔒%DV) per sandwich (172 g.)

Spam, Hamburger, Large, Single Patty, With Condiments Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Spam, Hamburger, Large, Single Patty, With Condiments?

1.7 grams of sugar per sandwich (172 g.)

How much sugar in Spam, Hamburger, Large, Single Patty, With Condiments?

1.7 grams of sugar per sandwich (172 g.)

Spam, Hamburger, Large, Single Patty, With Condiments

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 sandwich (172g)

440.3 calories / 180 from fat

Carbohydrates

38.1 g

Proteins

27 g

Fat

20 g

Saturated Fat

8.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(12.5 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		440.3 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.7%
	Saturated Fat	8.2 g	🔒%
Cholesterol		68.8 mg	🔒%
Sodium		643.3 mg	🔒%
Total Carbohydrate		38.1 g	12.7%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	1.7 g	🔒%
Protein		27 g	53.9%

Vitamins
	Vitamin A	56.8 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	2.9 mcg	🔒%
	Vitamin C	0.5 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.6 mcg	🔒%

Minerals
	Calcium (Ca)	149.6 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	41.3 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	387 mg	🔒%
	Phosphorus (P)	208.1 mg	🔒%
	Selenium (Se)	42.7 mcg	🔒%
	Zinc (Zn)	5.2 mg	🔒%