Starbucks Chocolates, Turkey Bacon and White Cheddar Classic Breakfast Sandwich, Wrap Sandwich Kits
✓
Sandwich137 g

Calories in 1 sandwich (137 g)
230 calories, 54 from fat
 
Carbs
28 g
 
Proteins
13 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chocolates, Turkey Bacon and White Cheddar Classic Breakfast Sandwich, Wrap Sandwich Kits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Starbucks Chocolates, Turkey Bacon and White Cheddar Classic Breakfast Sandwich, Wrap Sandwich Kits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chocolates, Turkey Bacon and White Cheddar Classic Breakfast Sandwich, Wrap Sandwich Kits

Serving Size: sandwich (137g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 560 mg 23.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 4.8 mg 8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113.7 mg 11.4%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 1.4 mg 9.6%