How many calories in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

229 calories per 120 g (139 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

27.7 g. of carbs (9.2%DV) per 120 g (139 g.)

How much protein in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

18.7 g. of protein (37.3%DV) per 120 g (139 g.)

How much fiber in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

4.4 g. of fiber (17.7%DV) per 120 g (139 g.)

How much saturated fat in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

g. of saturated fat (%DV) per 120 g (139 g.)

How much fat in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

5.4 g. fat (8.3%DV) per 120 g (139 g.)

How much sodium in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

706.9 g. sodium (🔒%DV) per 120 g (139 g.)

Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (22.8%/cal) - a good source of Selenium, Manganese, Phosphorus, Calcium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

2.8 grams of sugar per 120 g (139 g.)

How much sugar in Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich?

2.8 grams of sugar per 120 g (139 g.)

Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (22.8%/cal) - a good source of Selenium, Manganese, Phosphorus, Calcium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 120 g (139g)

229 calories / 48.6 from fat

Carbohydrates

27.7 g

Proteins

18.7 g

Fat

5.4 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(22.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 76 min

Jog 31 min

Cleaning 57 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		229 cal
Calories from Fat		48.6 cal
			% Daily Value
Total Fat		5.4 g	8.3%
	Saturated Fat	1.8 g	🔒%
Cholesterol		12.3 mg	🔒%
Sodium		706.9 mg	🔒%
Total Carbohydrate		27.7 g	9.2%
	Dietary Fiber	4.4 g	17.7%
	Sugars (Added)	2.8 g	🔒%
Protein		18.7 g	37.3%

Vitamins
	Vitamin A	46.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	262 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	57.8 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	264.6 mg	🔒%
	Phosphorus (P)	332 mg	🔒%
	Selenium (Se)	41.6 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%