How many calories in Starbucks Turkey and Havarti Sandwich?

450 calories per Sandwich (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (15.87 cal/oz).

How many carbs in Starbucks Turkey and Havarti Sandwich?

31 g. of carbs (10.3%DV) per Sandwich (1 g.)

How much protein in Starbucks Turkey and Havarti Sandwich?

33 g. of protein (66%DV) per Sandwich (1 g.)

How much fiber in Starbucks Turkey and Havarti Sandwich?

0 g. of fiber (0%DV) per Sandwich (1 g.)

How much saturated fat in Starbucks Turkey and Havarti Sandwich?

g. of saturated fat (%DV) per Sandwich (1 g.)

How much fat in Starbucks Turkey and Havarti Sandwich?

22 g. fat (33.8%DV) per Sandwich (1 g.)

How much sodium in Starbucks Turkey and Havarti Sandwich?

940 g. sodium (🔒%DV) per Sandwich (1 g.)

Starbucks Turkey and Havarti Sandwich Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (15.87 cal/oz). Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium, Vitamin A, Vitamin C, Iron and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (3.91%/oz). Good source of proteins (6600% of DV/100g). Relatively high in carbs (1033% of DV/100g). Relatively high in saturated fat (4000% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Starbucks Turkey and Havarti Sandwich?

2 grams of sugar per Sandwich (1 g.)

How much sugar in Starbucks Turkey and Havarti Sandwich?

2 grams of sugar per Sandwich (1 g.)

Starbucks Turkey and Havarti Sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (15.87 cal/oz).
Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium, Vitamin A, Vitamin C, Iron and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (3.91%/oz).
Good source of proteins (6600% of DV/100g). Relatively high in carbs (1033% of DV/100g). Relatively high in saturated fat (4000% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Sandwich (1g)

450 calories / 198 from fat

Carbohydrates

31 g

Proteins

33 g

Fat

22 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Very High Density

(450 cal/g)

Medium Density

(2.5 %/cal)

Very High Density

(110.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33.8%
	Saturated Fat	8 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		940 mg	🔒%
Total Carbohydrate		31 g	10.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%