Steak Escape, Grand Escape, 12' Sandwiches
✓
Serving476 g

Calories in 1 serving (476 g)
776 calories, 108 from fat
 
Carbs
108 g
 
Proteins
55 g
 
Fat
12 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Grand Escape, 12' Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Steak Escape, Grand Escape, 12' Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
36%
Carbs
17%
Fiber
19%
Fat
14%
Saturated Fat
33%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Grand Escape, 12' Sandwiches

Serving Size: serving (476g)

* Amount Per Serving
Calories 776 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.8 g 13.9%
Cholesterol 100 mg 33.3%
Sodium 1590 mg 66.2%
Total Carbohydrate 108 g 36%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 0 g 0%
Protein 55 g 110%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 3 mcg 50.8%
Vitamin C 64.7 mg 107.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 11.6 mg 64.5%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 880.6 mg 25.2%
Phosphorus (P) 580.7 mg 58.1%
Selenium (Se) 97.1 mcg 138.7%
Zinc (Zn) 11.1 mg 74.3%