How many calories in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

570 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

44 g. of carbs (14.7%DV) per grams (100 g.)

How much protein in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

32 g. of protein (64%DV) per grams (100 g.)

How much fiber in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

3.6 g. of fiber (14.5%DV) per grams (100 g.)

How much saturated fat in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

27 g. fat (41.5%DV) per grams (100 g.)

How much sodium in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

1220 g. sodium (🔒%DV) per grams (100 g.)

Steak-Eze, Pretzel Burger, Stone Ground Mustard Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron, Vitamin C, Calcium, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (64% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Is there sugar in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

4 grams of sugar per grams (100 g.)

How much sugar in Steak-Eze, Pretzel Burger, Stone Ground Mustard?

4 grams of sugar per grams (100 g.)

Steak-Eze, Pretzel Burger, Stone Ground Mustard

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron, Vitamin C, Calcium, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (64% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

570 calories / 243 from fat

Carbohydrates

44 g

Proteins

32 g

Fat

27 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

Medium Density

(5.3 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 143 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		570 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	11 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		1220 mg	🔒%
Total Carbohydrate		44 g	14.7%
	Dietary Fiber	3.6 g	14.5%
	Sugars (Added)	4 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%