Steak n Shake, Fish Fillet Sandwich with cheese, Sugar Candy

Steak n Shake, Fish Fillet Sandwich with cheese, Sugar Candy


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium, Iron, Vitamin C, Selenium, Vitamin B6, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (40% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (58% of DV/100g).

Calories in 1 grams (100g)

823 calories / 522 from fat


 
Carbohydrates
54 g
 
Proteins
20 g
 
Fat
58 g
 
Saturated Fat
11.5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.2 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Fish Fillet Sandwich with cheese, Sugar Candy

Serving Size: grams (100g)

* Amount Per Serving
Calories 823 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 11.5 g 🔒%
Cholesterol 85 mg 🔒%
Sodium 1616 mg 🔒%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 160 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.9 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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