How many calories in Steak n Shake, Fish Sandwich, Hot'N Spicy?

470 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Steak n Shake, Fish Sandwich, Hot'N Spicy?

47 g. of carbs (15.7%DV) per grams (100 g.)

How much protein in Steak n Shake, Fish Sandwich, Hot'N Spicy?

21 g. of protein (42%DV) per grams (100 g.)

How much fiber in Steak n Shake, Fish Sandwich, Hot'N Spicy?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Steak n Shake, Fish Sandwich, Hot'N Spicy?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Steak n Shake, Fish Sandwich, Hot'N Spicy?

23 g. fat (35.4%DV) per grams (100 g.)

How much sodium in Steak n Shake, Fish Sandwich, Hot'N Spicy?

630 g. sodium (🔒%DV) per grams (100 g.)

Steak n Shake, Fish Sandwich, Hot'N Spicy Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Manganese, Phosphorus, Vitamin A, Iron, Copper, Vitamin K, Magnesium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (42% of DV/100g).

Is there sugar in Steak n Shake, Fish Sandwich, Hot'N Spicy?

3 grams of sugar per grams (100 g.)

How much sugar in Steak n Shake, Fish Sandwich, Hot'N Spicy?

3 grams of sugar per grams (100 g.)

Steak n Shake, Fish Sandwich, Hot'N Spicy

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Manganese, Phosphorus, Vitamin A, Iron, Copper, Vitamin K, Magnesium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (42% of DV/100g).

Calories in 1 grams (100g)

470 calories / 207 from fat

Carbohydrates

47 g

Proteins

21 g

Fat

23 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

Jog 63 min

Cleaning 118 min

Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		470 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	4 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		630 mg	🔒%
Total Carbohydrate		47 g	15.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3 g	🔒%
Protein		21 g	42%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	56 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	218 mg	🔒%
	Phosphorus (P)	268 mg	🔒%
	Selenium (Se)	8.2 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%