Steak n Shake, Patty Melt, Panini Grilled Subs
✓
Grams100 g

Calories in 1 grams (100 g)
1013 calories, 747 from fat
 
Carbs
31 g
 
Proteins
38 g
 
Fat
83 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Patty Melt, Panini Grilled Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
  • Steak n Shake, Patty Melt, Panini Grilled Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (76% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
10%
Carbs
12%
Fiber
128%
Fat
135%
Saturated Fat
40%
Cholesterol
46%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Patty Melt, Panini Grilled Subs

Serving Size: grams (100g)

* Amount Per Serving
Calories 1013 cal
Calories from Fat 747 cal
% Daily Value
Total Fat 83 g 127.7%
Saturated Fat 27 g 135%
Cholesterol 120 mg 40%
Sodium 1111 mg 46.3%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%