Steak n Shake, Pepperjack Melt Sandwich, 16 ct

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Grams

100 g

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• Steak n Shake, Pepperjack Melt Sandwich, 16 ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
• Steak n Shake, Pepperjack Melt Sandwich, 16 ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (52% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.2 %/g)

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52% Protein

18% Carbs

12% Fiber

74% Fat

80%

Saturated Fat

30% Cholesterol

45% Sodium

67%

Added Sugar

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