Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (167% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.1 %/g)

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167% Protein

28% Carbs

35% Fiber

73% Fat

83%

Saturated Fat

74% Cholesterol

133% Sodium

20%

Added Sugar

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