Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (155% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.6 cal/g)

Medium Density (3.2 %/cal)

Very High Density (3.5 %/g)

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155% Protein

2% Carbs

7% Fiber

107% Fat

139%

Saturated Fat

84% Cholesterol

119% Sodium

13%

Added Sugar

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