Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (101% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.4 %/cal)

Very High Density (3.7 %/g)

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101% Protein

28% Carbs

35% Fiber

33% Fat

28%

Saturated Fat

117% Cholesterol

154% Sodium

73%

Added Sugar

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