Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets

Grams100 g


Calories in 1 grams (100 g)
723 calories, 357.3 from fat
 
Carbs
45.2 g
 
Proteins
46.4 g
 
Fat
39.7 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (93% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
15%
Carbs
6%
Fiber
61%
Fat
68%
Saturated Fat
43%
Cholesterol
156%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
241 min
96 min
181 min
289 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets

Serving Size: grams (100g)

* Amount Per Serving
Calories 723 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61.1%
Saturated Fat 13.5 g 67.5%
Cholesterol 129 mg 43%
Sodium 3737 mg 155.7%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 4 g 13.3%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%