Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, Reduced Fat Pasteurized Prepared Cheese Product

Grams100 g


Calories in 1 grams (100 g)
877 calories, 614.7 from fat
 
Carbs
12.4 g
 
Proteins
53.2 g
 
Fat
68.3 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, Reduced Fat Pasteurized Prepared Cheese Product has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, Reduced Fat Pasteurized Prepared Cheese Product contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (106% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
4%
Carbs
12%
Fiber
105%
Fat
140%
Saturated Fat
67%
Cholesterol
52%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, Reduced Fat Pasteurized Prepared Cheese Product

Serving Size: grams (100g)

* Amount Per Serving
Calories 877 cal
Calories from Fat 614.7 cal
% Daily Value
Total Fat 68.3 g 105.1%
Saturated Fat 28 g 140%
Cholesterol 202 mg 67.3%
Sodium 1250 mg 52.1%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 53.2 g 106.4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%