Steak-Out, 7 oz BBQ Bacon  Pepperjack Burger w/o  sauce & bun, w/ cheese,  bacon, bbq sauce, (Special Request - NO BUN)

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, (Special Request - NO BUN)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (106% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (140% of DV/100g).

Calories in 1 grams (100g)

877 calories / 614.7 from fat


 
Carbohydrates
12.4 g
 
Proteins
53.2 g
 
Fat
68.3 g
 
Saturated Fat
28 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.8 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 292 min
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Jog 117 min
Burn calories with Cleaning
Cleaning 219 min
Burn calories with Child Care
Child Care 351 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, (Special Request - NO BUN)

Serving Size: grams (100g)

* Amount Per Serving
Calories 877 cal
Calories from Fat 614.7 cal
% Daily Value
Total Fat 68.3 g 105.1%
Saturated Fat 28 g 🔒%
Cholesterol 202 mg 🔒%
Sodium 1250 mg 🔒%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 🔒%
Protein 53.2 g 106.4%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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