Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, With Fries

Grams100 g


Calories in 1 grams (100 g)
877 calories, 614.7 from fat
 
Carbs
12.4 g
 
Proteins
53.2 g
 
Fat
68.3 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, With Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, With Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (106% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
4%
Carbs
12%
Fiber
105%
Fat
140%
Saturated Fat
67%
Cholesterol
52%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/o sauce & bun, w/ cheese, bacon, bbq sauce, With Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 877 cal
Calories from Fat 614.7 cal
% Daily Value
Total Fat 68.3 g 105.1%
Saturated Fat 28 g 140%
Cholesterol 202 mg 67.3%
Sodium 1250 mg 52.1%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 53.2 g 106.4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%