Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad FAQ

Question 1

How many calories in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

273 calories per grams (100 g.)
Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Question 2

How many carbs in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

5.8 g. of carbs (1.9%DV) per grams (100 g.)

Question 3

How much protein in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

49.8 g. of protein (99.6%DV) per grams (100 g.)

Question 4

How much fiber in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

1.8 g. of fiber (7.2%DV) per grams (100 g.)

Question 5

How much saturated fat in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

g. of saturated fat (%DV) per grams (100 g.)

Question 6

How much fat in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

5.6 g. fat (8.6%DV) per grams (100 g.)

Question 7

How much sodium in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

2756 g. sodium (114.8%DV) per grams (100 g.)

Question 8

Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad Nutrition Information

Accepted Answer

Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich  in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep). Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).  Good source of proteins (100% of DV/100g)!

Question 9

Is there sugar in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

15 grams of sugar (50%DV) per grams (100 g.)

Question 10

How much sugar in Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad?

Accepted Answer

15 grams of sugar (50%DV) per grams (100 g.)

* Amount Per Serving
Calories		273 cal
Calories from Fat		50.4 cal
			% Daily Value
Total Fat		5.6 g	8.6%
	Saturated Fat	1.5 g	7.5%
Cholesterol		128 mg	42.7%
Sodium		2756 mg	114.8%
Total Carbohydrate		5.8 g	1.9%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	15 g	50%
Protein		49.8 g	99.6%

Vitamins
	Vitamin A	26 IU	0.5%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	0.6 mcg	10%
	Vitamin C	13.5 mg	22.5%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.4 mcg	8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.3%
	Iron (Fe)	1.2 mg	6.9%
	Magnesium (Mg)	17 mg	4.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	194 mg	5.5%
	Phosphorus (P)	111 mg	11.1%
	Selenium (Se)	11.4 mcg	16.3%
	Zinc (Zn)	1.2 mg	8.1%

Steak-Out, 7 oz Chicken Breast w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad

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