Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
• Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (84% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (7.7 %/cal)

Very High Density (2.1 %/g)

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84% Protein

2% Carbs

7% Fiber

43% Fat

56%

Saturated Fat

45% Cholesterol

115% Sodium

0%

Added Sugar

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