Stop & Shop, Panini, Roast Beef & Cheddar

Grams100 g


Calories in 1 grams (100 g)
670 calories, 288 from fat
 
Carbs
49 g
 
Proteins
51 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Panini, Roast Beef & Cheddar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Stop & Shop, Panini, Roast Beef & Cheddar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (102% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
16%
Carbs
12%
Fiber
49%
Fat
75%
Saturated Fat
37%
Cholesterol
51%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Panini, Roast Beef & Cheddar

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Cholesterol 110 mg 36.7%
Sodium 1230 mg 51.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.3%
Protein 51 g 102%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%