Stouffer's, Corner Bistro Panini, Roast Beef & Cheddar

Package170 g


Calories in 1 package (170 g)
429.9 calories, 189.9 from fat
 
Carbs
38.9 g
 
Proteins
21.1 g
 
Fat
21.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Corner Bistro Panini, Roast Beef & Cheddar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer).
  • Stouffer's, Corner Bistro Panini, Roast Beef & Cheddar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
13%
Carbs
16%
Fiber
32%
Fat
45%
Saturated Fat
18%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Corner Bistro Panini, Roast Beef & Cheddar

Serving Size: package (170g)

* Amount Per Serving
Calories 429.9 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.4%
Saturated Fat 9 g 45.1%
Cholesterol 55.1 mg 18.4%
Sodium 1070 mg 44.6%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.7 mcg 34.6%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%