How many calories in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

420.1 calories per package (170 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

42 g. of carbs (14%DV) per package (170 g.)

How much protein in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

21.9 g. of protein (43.9%DV) per package (170 g.)

How much fiber in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

4.1 g. of fiber (16.3%DV) per package (170 g.)

How much saturated fat in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

g. of saturated fat (%DV) per package (170 g.)

How much fat in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

18 g. fat (27.7%DV) per package (170 g.)

How much sodium in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

939.9 g. sodium (🔒%DV) per package (170 g.)

Stouffer's, Corner Bistro Panini, Three Cheese & Ham Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium, Calcium, Phosphorus, Vitamin B12 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (26% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

0 grams of sugar per package (170 g.)

How much sugar in Stouffer's, Corner Bistro Panini, Three Cheese & Ham?

0 grams of sugar per package (170 g.)

Stouffer's, Corner Bistro Panini, Three Cheese & Ham

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium, Calcium, Phosphorus, Vitamin B12 and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (26% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 package (170g)

420.1 calories / 162 from fat

Carbohydrates

42 g

Proteins

21.9 g

Fat

18 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(9.7 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420.1 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	8 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		939.9 mg	🔒%
Total Carbohydrate		42 g	14%
	Dietary Fiber	4.1 g	16.3%
	Sugars (Added)	0 g	🔒%
Protein		21.9 g	43.9%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	350 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	28.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	266.7 mg	🔒%
	Selenium (Se)	30.8 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%