Stouffer's Large Family Size Cheeseburger Bake, 55 oz
✓
White Castle Miniature52 g
✓
Miniature52 g

Calories in 1 White Castle Miniature (52 g)
78.3 calories, 30.6 from fat
 
Carbs
6.9 g
 
Proteins
3.6 g
 
Fat
3.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Large Family Size Cheeseburger Bake, 55 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Stouffer's Large Family Size Cheeseburger Bake, 55 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Large Family Size Cheeseburger Bake, 55 oz

Serving Size: White Castle Miniature (52g)

* Amount Per Serving
Calories 78.3 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.6 g 7.8%
Cholesterol 10.1 mg 3.4%
Sodium 172.2 mg 7.2%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 108.2 mg 10.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 1.3 mg 8.6%