Stouffer's, Smoked Turkey Club Panini , 10.75 oz

Package170 g


Calories in 1 package (170 g)
380 calories, 135 from fat
 
Carbs
37.1 g
 
Proteins
24 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Smoked Turkey Club Panini , 10.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Stouffer's, Smoked Turkey Club Panini , 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
16%
Fiber
23%
Fat
30%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Smoked Turkey Club Panini , 10.75 oz

Serving Size: package (170g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 29.8%
Cholesterol 55.1 mg 18.4%
Sodium 870.1 mg 36.3%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 24 g 47.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 5.4 mcg 90.4%
Vitamin C 1.2 mg 2%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 35 mcg 43.8%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 375.7 mg 37.6%
Selenium (Se) 47.3 mcg 67.5%
Zinc (Zn) 1.4 mg 9.5%