How many calories in Stuffed Pepperoni Calzone?

480 calories per Calzone (170 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Stuffed Pepperoni Calzone?

44 g. of carbs (14.7%DV) per Calzone (170 g.)

How much protein in Stuffed Pepperoni Calzone?

20 g. of protein (40%DV) per Calzone (170 g.)

How much fiber in Stuffed Pepperoni Calzone?

2 g. of fiber (8%DV) per Calzone (170 g.)

How much saturated fat in Stuffed Pepperoni Calzone?

g. of saturated fat (%DV) per Calzone (170 g.)

How much fat in Stuffed Pepperoni Calzone?

24 g. fat (36.9%DV) per Calzone (170 g.)

How much sodium in Stuffed Pepperoni Calzone?

1060 g. sodium (🔒%DV) per Calzone (170 g.)

Stuffed Pepperoni Calzone Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Stuffed Pepperoni Calzone?

1.7 grams of sugar per Calzone (170 g.)

How much sugar in Stuffed Pepperoni Calzone?

1.7 grams of sugar per Calzone (170 g.)

Stuffed Pepperoni Calzone

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 Calzone (170g)

480 calories / 216 from fat

Carbohydrates

44 g

Proteins

20 g

Fat

24 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Medium Density

(3.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		480 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	36.9%
	Saturated Fat	10 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		1060 mg	🔒%
Total Carbohydrate		44 g	14.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.7 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%