Subway - CA, Cold Cut 6 Sandwich, On Wheat Bread, No Cheese, with all Veggies (except Avocado), Mustard, Vinegar, Salt and Pepper

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Sandwich

269 g

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• Subway - CA, Cold Cut 6" Sandwich, On Wheat Bread, No Cheese, with all Veggies (except Avocado), Mustard, Vinegar, Salt and Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
• Subway - CA, Cold Cut 6" Sandwich, On Wheat Bread, No Cheese, with all Veggies (except Avocado), Mustard, Vinegar, Salt and Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (19 %/cal)

Medium Density (0.3 %/g)

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36% Protein

16% Carbs

20% Fiber

20% Fat

18%

Saturated Fat

15% Cholesterol

58% Sodium

0%

Added Sugar

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