Subway, 6 Veggie Delite Sandwich, 6 Grams of Fat or Less

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Inch Sub

164 g

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• Subway, 6" Veggie Delite Sandwich, 6 Grams of Fat or Less have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
• Subway, 6" Veggie Delite Sandwich, 6 Grams of Fat or Less contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (19.3 %/cal)

Low Density (0.1 %/g)

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16% Protein

15% Carbs

20% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

13% Sodium

6%

Added Sugar

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