Subway Sandwiches, 6 Meatball Marinara Sandwich, Toasted |
✓ | Serving | 377 g |
✓ | Serving | 303 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (15.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Subway Sandwiches, 6" Meatball Marinara Sandwich, Toasted
Serving Size: serving (377g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 597.2 cal | ||
Calories from Fat | 201.6 cal | ||
% Daily Value | |||
Total Fat | 22.4 g | 34.5% | |
Saturated Fat | 8.7 g | 43.5% | |
Cholesterol | 37.3 mg | 12.4% | |
Sodium | 1182 mg | 49.3% | |
Total Carbohydrate | 73.4 g | 24.5% | |
Dietary Fiber | 10 g | 39.8% | |
Sugars (Added) | 3.8 g | 12.6% | |
Protein | 26.1 g | 52.3% | |
Vitamins | |||
Vitamin A | 1555.3 IU | 31.1% | |
Vitamin B6 | 0.4 mg | 22.4% | |
Vitamin B12 | 1.3 mcg | 21.4% | |
Vitamin C | 26.1 mg | 43.5% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 57.7 mcg | 72.1% | |
Minerals | |||
Calcium (Ca) | 435.5 mg | 43.5% | |
Copper (Cu) | 0.3 mg | 14.1% | |
Iron (Fe) | 5.6 mg | 31.1% | |
Magnesium (Mg) | 60.3 mg | 15.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 560.6 mg | 16% | |
Phosphorus (P) | 312.9 mg | 31.3% | |
Selenium (Se) | 46 mcg | 65.7% | |
Zinc (Zn) | 4 mg | 26.4% |
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