Subway Sandwiches, 6 Sunrise Subway Melt, No Sauce, Egg White, 9-Grain Bread, Provolone, Onion, Green Pepper, Tomato, and NO Sauce. |
✓ | Serving | 291 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (16.1 %/cal)
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Medium
Density (0.4 %/g)
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Subway Sandwiches, 6" Sunrise Subway Melt, No Sauce, Egg White, 9-Grain Bread, Provolone, Onion, Green Pepper, Tomato, and NO Sauce.
Serving Size: serving (291g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 440 cal | ||
Calories from Fat | 117 cal | ||
% Daily Value | |||
Total Fat | 13 g | 20% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 45 mg | 15% | |
Sodium | 1560 mg | 65% | |
Total Carbohydrate | 49 g | 16.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 33 g | 66% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.3 mg | 17.3% | |
Vitamin B12 | 1 mcg | 16.5% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 44.5 mcg | 55.7% | |
Minerals | |||
Calcium (Ca) | 700 mg | 70% | |
Copper (Cu) | 0.2 mg | 10.9% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 46.6 mg | 11.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 430.4 mg | 12.3% | |
Phosphorus (P) | 241.5 mg | 24.2% | |
Selenium (Se) | 35.5 mcg | 50.7% | |
Zinc (Zn) | 3.1 mg | 20.4% |
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