Subway Sandwiches, 6 Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard

✓

Serving

263 g

---

• Subway Sandwiches, 6" Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
• Subway Sandwiches, 6" Turkey Sub - Italian Herb and Cheese Bread, Swiss cheese, lettuce, tomatoes, cucumber, olives, onions, sub sauce, honey mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14 %/cal)

Medium Density (0.4 %/g)

---

46% Protein

18% Carbs

12% Fiber

23% Fat

30%

Saturated Fat

15% Cholesterol

48% Sodium

18%

Added Sugar

---