How many calories in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

431.3 calories per sandwich (158 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

41 g. of carbs (13.7%DV) per sandwich (158 g.)

How much protein in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

16.9 g. of protein (33.9%DV) per sandwich (158 g.)

How much fiber in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

0 g. of fiber (0%DV) per sandwich (158 g.)

How much saturated fat in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

g. of saturated fat (%DV) per sandwich (158 g.)

How much fat in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

22.8 g. fat (35%DV) per sandwich (158 g.)

How much sodium in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

614.6 g. sodium (🔒%DV) per sandwich (158 g.)

Subway Sandwiches, Fish Sandwich, With Tartar Sauce Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium, Phosphorus, Manganese and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

0 grams of sugar per sandwich (158 g.)

How much sugar in Subway Sandwiches, Fish Sandwich, With Tartar Sauce?

0 grams of sugar per sandwich (158 g.)

Subway Sandwiches, Fish Sandwich, With Tartar Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium, Phosphorus, Manganese and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 sandwich (158g)

431.3 calories / 205.2 from fat

Carbohydrates

41 g

Proteins

16.9 g

Fat

22.8 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(12.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 144 min

Jog 58 min

Cleaning 108 min

Child Care 173 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		431.3 cal
Calories from Fat		205.2 cal
			% Daily Value
Total Fat		22.8 g	35%
	Saturated Fat	5.2 g	🔒%
Cholesterol		55.3 mg	🔒%
Sodium		614.6 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		16.9 g	33.9%

Vitamins
	Vitamin A	109 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.1 mcg	🔒%
	Vitamin C	2.8 mg	🔒%
	Vitamin D	31.6 mcg	🔒%
	Vitamin E	0.9 mg	🔒%
	Vitamin K	12.5 mcg	🔒%

Minerals
	Calcium (Ca)	83.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.6 mg	🔒%
	Magnesium (Mg)	33.2 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	339.7 mg	🔒%
	Phosphorus (P)	211.7 mg	🔒%
	Selenium (Se)	79.9 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%