Subway Sandwiches, Onion (Chopped) 1 oz, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (0.1 cal/g)
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High
Density (208.9 %/cal)
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Low
Density (0 %/g)
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Subway Sandwiches, Onion (Chopped) 1 oz, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 10 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 2 g | 0.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 26 IU | 0.5% | |
Vitamin B6 | 0.1 mg | 6.9% | |
Vitamin B12 | 0.6 mcg | 10% | |
Vitamin C | 13.5 mg | 22.5% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.4 mcg | 8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.3% | |
Iron (Fe) | 1.2 mg | 6.9% | |
Magnesium (Mg) | 17 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 194 mg | 5.5% | |
Phosphorus (P) | 111 mg | 11.1% | |
Selenium (Se) | 11.4 mcg | 16.3% | |
Zinc (Zn) | 1.2 mg | 8.1% |
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