Subway Sandwiches, Oven Roasted Chicken Footlong, no cheese, sauce

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Sub

380 g

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• Subway Sandwiches, Oven Roasted Chicken Footlong, no cheese, sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
• Subway Sandwiches, Oven Roasted Chicken Footlong, no cheese, sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.5 %/cal)

Medium Density (0.3 %/g)

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90% Protein

30% Carbs

32% Fiber

17% Fat

15%

Saturated Fat

30% Cholesterol

56% Sodium

13%

Added Sugar

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