Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's

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Packet

74 g

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Packet (6 Fl Oz)

11 g

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• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (31% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (10.1 %/cal)

Very High Density (1.9 %/g)

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23% Protein

15% Carbs

10% Fiber

7% Fat

7%

Saturated Fat

18% Cholesterol

112% Sodium

0%

Added Sugar

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