Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand
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Cup (8 Fl Oz)241 g
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Can (10.5 Oz), Prepared586 g
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Fl Oz30 g

Calories in 1 cup (8 fl oz) (241 g)
74.7 calories, 25.2 from fat
 
Carbs
8.6 g
 
Proteins
3.6 g
 
Fat
2.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(29.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
4%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand

Serving Size: cup (8 fl oz) (241g)

* Amount Per Serving
Calories 74.7 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 0.8 g 4.2%
Cholesterol 9.6 mg 3.2%
Sodium 944.7 mg 39.4%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 1850.9 IU 37%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 154.2 mg 4.4%
Phosphorus (P) 41 mg 4.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.4 mg 2.4%