Subway Sandwiches, Tuna Wrap Seven Net Carbs, Carb Conscious Wrap |
✓ | Serving | 209 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (13.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Subway Sandwiches, Tuna Wrap Seven Net Carbs, Carb Conscious Wrap
Serving Size: serving (209g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 440 cal | ||
Calories from Fat | 288 cal | ||
% Daily Value | |||
Total Fat | 32 g | 49.2% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 45 mg | 15% | |
Sodium | 1310 mg | 54.6% | |
Total Carbohydrate | 16 g | 5.3% | |
Dietary Fiber | 9 g | 36% | |
Sugars (Added) | 0 g | 0% | |
Protein | 27 g | 54% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.4 mg | 17.6% | |
Vitamin B12 | 1 mcg | 17.1% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 3.1 mcg | 0.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 20.7 mcg | 25.9% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 46 mg | 11.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 441 mg | 12.6% | |
Phosphorus (P) | 510 mg | 51% | |
Selenium (Se) | 35.1 mcg | 50.2% | |
Zinc (Zn) | 2.4 mg | 16% |
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