Subway Sandwiches, Turkey and Bacon Melt Eleven Net Carbs, Carb Conscious Wrap |
✓ | Wrap | 227 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
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High
Density (13.2 %/cal)
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Medium
Density (0.6 %/g)
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Subway Sandwiches, Turkey and Bacon Melt Eleven Net Carbs, Carb Conscious Wrap
Serving Size: wrap (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 380 cal | ||
Calories from Fat | 216 cal | ||
% Daily Value | |||
Total Fat | 24 g | 36.9% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 50 mg | 16.7% | |
Sodium | 1780 mg | 74.2% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 9 g | 36% | |
Sugars (Added) | 0 g | 0% | |
Protein | 31 g | 62% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.3 mg | 13.5% | |
Vitamin B12 | 0.8 mcg | 12.9% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 34.7 mcg | 43.4% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0.2 mg | 8.5% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 36.3 mg | 9.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 188.4 mg | 18.8% | |
Selenium (Se) | 27.7 mcg | 39.6% | |
Zinc (Zn) | 2.4 mg | 15.9% |
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