How many calories in Subway Tuna Sub (no cheese)?

553.7 calories per sandwich (254 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Subway Tuna Sub (no cheese)?

40.5 g. of carbs (13.5%DV) per sandwich (254 g.)

How much protein in Subway Tuna Sub (no cheese)?

31.3 g. of protein (62.6%DV) per sandwich (254 g.)

How much fiber in Subway Tuna Sub (no cheese)?

1.8 g. of fiber (7.1%DV) per sandwich (254 g.)

How much saturated fat in Subway Tuna Sub (no cheese)?

g. of saturated fat (%DV) per sandwich (254 g.)

How much fat in Subway Tuna Sub (no cheese)?

30.6 g. fat (47%DV) per sandwich (254 g.)

How much sodium in Subway Tuna Sub (no cheese)?

856 g. sodium (🔒%DV) per sandwich (254 g.)

Subway Tuna Sub (no cheese) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin K, Vitamin B12, Calcium, Vitamin B6 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (25% of DV/100g).

Is there sugar in Subway Tuna Sub (no cheese)?

0 grams of sugar per sandwich (254 g.)

How much sugar in Subway Tuna Sub (no cheese)?

0 grams of sugar per sandwich (254 g.)

Subway Tuna Sub (no cheese)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin K, Vitamin B12, Calcium, Vitamin B6 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (25% of DV/100g).

Calories in 1 sandwich (254g)

553.7 calories / 275.4 from fat

Carbohydrates

40.5 g

Proteins

31.3 g

Fat

30.6 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(15.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 185 min

Jog 74 min

Cleaning 138 min

Child Care 221 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		553.7 cal
Calories from Fat		275.4 cal
			% Daily Value
Total Fat		30.6 g	47%
	Saturated Fat	5.2 g	🔒%
Cholesterol		71.1 mg	🔒%
Sodium		856 mg	🔒%
Total Carbohydrate		40.5 g	13.5%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	0 g	🔒%
Protein		31.3 g	62.6%

Vitamins
	Vitamin A	93.1 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	56.9 mcg	🔒%

Minerals
	Calcium (Ca)	345.4 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	55.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	449.6 mg	🔒%
	Phosphorus (P)	276.9 mg	🔒%
	Selenium (Se)	99.6 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%