Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh

Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A, Calcium, Iron, Vitamin C, Selenium, Vitamin B6, Magnesium and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (112% of DV/100g). Relatively high in saturated fat (135% of DV/100g).

Calories in 1 grams (100g)

1070 calories / 657 from fat


 
Carbohydrates
52 g
 
Proteins
56 g
 
Fat
73 g
 
Saturated Fat
27 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.7 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Very High Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 357 min
Burn calories with Jogging
Jog 143 min
Burn calories with Cleaning
Cleaning 268 min
Burn calories with Child Care
Child Care 428 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh

Serving Size: grams (100g)

* Amount Per Serving
Calories 1070 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 27 g 🔒%
Cholesterol 245 mg 🔒%
Sodium 1820 mg 🔒%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 🔒%
Protein 56 g 112%
 
Vitamins
Vitamin A 2500 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 400 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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